Yoga Design Lab Studio Mat 3.5mm

This premium eco-friendly yoga mat/towel combination from Yoga Design Lab was designed to be the ultimate yoga companion.

Ideal for hot yoga, any dynamic sweaty practice, Pilates and general exercise, these Yoga Design Lab Studio Mats come in a range of stylish and distinctive designs for you to choose from. Luxurious and absorbent sueded microfibre (made of recycled plastic bottles) bonded to a natural tree rubber base gives you the wet grip of a towel (that grips better the more you sweat) with the cushion of a yoga mat and a responsive grip to reduce injuries. You’ll no longer need to bring a mat and towel to yoga class anymore!

no towel bunching or moving around during your class
eco-friendly – biodegradable, recyclable, 100% natural tree rubber
water-based inks free from silicone, toxic glue, and phthalates
comes with durable carrying strap

At the beginning of your practice, lightly spraying water on the top surface of the mat will prevent sliding if you have dry hands and feet.

Size Guide

View one section at a time. Use Next/Prev or the dots to switch squares. If you’re between sizes, choose larger for comfort or smaller for compression.

Units

Measurements are body measurements, not garment dimensions.

1 / 9 • Women’s Tops

Women’s Fit

Tops (tees, tanks, jackets)

Size	Bust	Waist	Hip
XS	76–82	60–65	84–89
S	83–88	66–71	90–95
M	89–94	72–77	96–102
L	95–102	78–85	103–110
XL	103–111	86–94	111–118
XXL	112–120	95–104	119–127
3XL	121–129	105–115	128–136

Women’s Fit

Bottoms (leggings, joggers)

Size	Waist	Hip	Inseam
XS	60–65	84–89	66–69
S	66–71	90–95	68–71
M	72–77	96–102	70–73
L	78–85	103–110	72–75
XL	86–94	111–118	73–76
XXL	95–104	119–127	74–77
3XL	105–115	128–136	75–78

Sports Bras

Size	Underbust	Bust	Typical Cup
XS	68–73	76–82	A–B
S	74–79	83–88	B–C
M	80–85	89–96	C–D
L	86–93	97–105	D–DD
XL	94–102	106–114	DD–E
XXL	103–110	115–123	E–F

For high-impact, pick true size for compression or size up for comfort.

Men’s Fit

Tops

Size	Chest	Waist
XS	84–89	70–75
S	90–95	76–81
M	96–102	82–88
L	103–110	89–96
XL	111–118	97–105
XXL	119–127	106–115

Men’s Fit

Bottoms

Size	Waist	Hip	Inseam
XS	70–75	86–91	73–76
S	76–81	92–97	74–77
M	82–88	98–104	75–78
L	89–96	105–112	76–79
XL	97–105	113–120	77–80
XXL	106–115	121–128	78–81

How to Measure

Upper body

Bust/Chest: Measure around the fullest part, tape level and relaxed.

Underbust: Directly under the bust, snug but not tight.

Waist: Around your natural waistline (between ribs and hips).

How to Measure

Lower body

Hip: Around the fullest part of hips/glutes.

Inseam: Crotch to ankle bone along the inside of the leg.

Tip: Take measurements in lightweight clothing, standing tall, feet hip-width apart.

International Conversion

Prana Size	US	UK	EU	AU
XS	0–2	4–6	32–34	4–6
S	4–6	8–10	36–38	8–10
M	8–10	12–14	40–42	12–14
L	12–14	16–18	44–46	16–18
XL	16–18	20–22	48–50	20–22
XXL	20–22	24–26	52–54	24–26
3XL	24–26	28–30	56–58	28–30